Pushing a stroller changes how runners move, lowering some injury risks while raising others. Here’s what the biomechanics ...

The corkscrew exercise is performed lying on your back with your hands placed on the floor next to your hips or behind your head for a more challenging variation. From here, you’ll softly bend your ...

Let's talk about something we all crave: feeling great, full of energy, and ready to take on the world. Sometimes, taking ...

Jane Dunn, the brains behind the famous baking blog Jane's Patisserie, shared a new recipe for a loaf cake that's a twist on ...

A solid core routine will hit the obliques from multiple angles, and that’s exactly what these four bodyweight moves, ...

Reverse crunch to leg lifts target the lower abs, an area that often gets neglected. It combines two effective core exercises ...

The most significant are the options that let buyers “transform” the truck into roomier SUV form factors. But these aren’t permanent decisions. Slate says people will be able to change their ...

WWE WrestleMania 41 ended with a bang. John Cena became the record-breaking 17-time Champion, beating Cody Rhodes at the Show of Shows. The Leader of Cenation winning the title has entirely shaken ...

Keep in mind that people often perform crunches incorrectly, and doing them with bad form may do more harm than good ... Place your hands behind your head with your elbows wide. Twist your torso to ...

A Bengaluru man was arrested for allegedly assaulting an IAF officer. CCTV footage purportedly shows that the officer was the first to attack the accused. A man was arrested in connection with an ...

The Last of Us fans have been left up in arms after the show made controversial changes to one of the most shocking moments in the game. The show’s second season, starring Bella Ramsey, Pedro ...

But here, chef Morwani takes a hands-on approach, beginning with the brie cheesecake (Rs 790), a playful twist on a cheese ... for an unexpected umami crunch.