Some dietary supplements may help naturally boost GLP-1, but more research is needed to better understand their potential ...
Spinal stenosis is usually a chronic condition, but treatments can help manage symptoms and prevent disability. Learn more.
Young adults may face higher risks of cardiovascular disease due to factors like obesity or inactivity. Here, three younger ...
We’ve rounded up some practical tips from our Healthline editorial team to help you build a calming but healthy winter ...
Research suggests that being happier may help you avoid developing common chronic diseases. However, the benefits only seem ...
Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...
Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...
Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.
A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.
If your anxiety is driven by negative thought patterns or false beliefs, psychotherapy can help. Here are some of your options. Anxiety can seem to come out of nowhere, but in many cases, it’s being ...
The triceps — the forgotten halves of the upper arms. You might hear “welcome to the gun show” after a bicep pump, but rarely do you hear a clever quip about the triceps. Nevertheless, they’re ...
Hyaluronic acid is a compound found throughout your body. It plays a key role in many aspects of health, particularly in relation to your skin, eyes, and joints (1). For example, studies show that it ...
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