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The 20-year-old Netherlands runner appeared from almost nowhere in the final 100 meters of the men’s Bowerman Mile on ...
Chebet averaged just under 4:30 mile pace to break the world record by two seconds.
There’s a reason you should do strength training in addition to running: Practicing both forms of exercise helps you build ...
To put metrics around that, Helms adds that you may be ready to progress if your weekly mileage has been consistent for four ...
Discover the simple method to calculate your true zone 2 range—and why getting it right matters for marathon success.
This year, Amazon has expanded Prime Day to nearly a week: The sale starts on Tuesday, July 8, and runs through Friday, July ...
Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...
Several of our testers ascribed the Clifton 10 as their long run shoe of choice. Its firm cushioning can handle accruing high ...
This Bandit Next Gen Quarter Tight features seven pockets, so you can carry all of your essentials during a long run or race, ...
The best shoes in the Under Armour lineup fall into two categories – everyday training shoes (including models for trail ...
In her attempt to break 4:00 for the mile, Faith Kipyegon of Kenya ran 4:06.42, the fastest mile ever run by a women. The ...
Winning the Western States 100 on Saturday evening in 14 hours, 11 minutes, 25 seconds on a notoriously hot day in Auburn, ...