Workouts for men over 50 should progress gradually, focusing first on building a foundation of strength, balance and agility ...

Discover effective ways for women to achieve a lean, toned body through balanced diet, cardio, and strength training.

A year ago, the WHO and Africa CDC triggered the highest health alert for the mpox outbreak. experts say the response has been an indicator of how poorly prepared the world is for a future pandemic.

AstraZeneca’s Flumist, which has Food and Drug Administration approval, can now be home-delivered to people in 34 states ...