Heart failure (HF) is a growing global health concern, affecting more than 64 million people worldwide. It develops when the heart can no longer pump enough blood to meet the body's demands, often due ...

Changing the way you walk could make all the difference.

Get ready to level up your workout routine while vibing to some fresh beats at the Worthdale Community Center. Starting in ...

Kerala schools integrate Zumba into curriculum to improve student fitness & mental health as part of an anti-drug initiative ...

While you probably know that running can reduce all-cause mortality by improving your cardiovascular health, and weight training can do so by preserving muscle mass, and metabolic and bone health, ...

Those crowned state champions were Zeta Kane (15) with a solo performance, Pippa McLean (nine), Ida O'Donohue (eight), Arlie ...

The splash pad at the four-acre De Oro Park near César Chávez Elementary School in Coachella is open daily from 9 a.m. to 10 p.m. through Thursday, Oct. 30. The park also features ball fields, a ...

The LaSalle Library is hosting a bike rodeo from 2 to 4 p.m. today. The free, family-friendly event designed to promote safe cycling, fun, and fitness, featuring activities and attractions ...