Karan Johar says he has been following the one-meal-a-day diet, or OMAD, for the last six to seven months, which led to his ...

MOVE aside, Mounjaro – there’s a new weight-loss trend taking over and (spoiler alert) it doesn’t involve pricey injections. Not only will it cost you nothing – it actually SAVES you cash as you ...

Karnataka Today Your daily dose of news highlights from Karnataka Dr Pal Manickam ...

From oatmeal with olive oil to fregola, here's what celebrity chef Giada De Laurentiis eats in a day to stay healthy in her ...

The long-lasting company WeightWatchers announced that it is filing for bankruptcy after years of struggling, with the news ...

Cutting carbs twice a week may offer the same metabolic benefits as intermittent fasting, without severe calorie restriction, ...

Explore how intermittent fasting combined with exercise enhances fat loss without sacrificing lean muscle, according to new ...

Some popular weight loss strategies shared by the fitness trainer include getting enough water and sleep, and avoiding ...

KetoCharge is a premium BHB (Beta-Hydroxybutyrate) ketone supplement that supports the body's natural fat-burning process. It ...

"Everyone is conscious of that," royal biographer Robert Hardman says of the "challenging role of the No. 2" ...

In this regard, intermittent fasting ensures a better balance between the sources it uses for energy. This leads to improved ...

Intermittent fasting is not only a useful tool for weight loss , it's also shown to have many benefits for metabolic health - independent of weight ...