Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

The MOH also sets safe upper limits for vitamins in supplements sold locally: vitamin C (1,000mg), vitamin D (1,000IU), and ...

The best Vitamin C serums can help protect your skin from the sun and other environmental stressors. Here are the ones dermatologists recommend.

Strengthen your health with the best vitamin C with zinc tablets. Explore the top-rated picks now.  ...

Vitamin E can have a big impact on your skin and overall health. Here's what you need to know about getting more of this essential nutrient in your diet or through supplements.

There are three ways to get vitamin D: From food, from the sun, and from supplements. “Fatty fish like salmon, tuna, mackerel ...

However, Brissette says that taking your vitamin D with a meal can help. "Take your vitamin D supplement with a meal that ...

Most sunscreens protect skin from UV light but the tinted variety also block visible light. And that can be important for ...

For example, someone might take vitamin D, magnesium, zinc, vitamin C, and an herbal supplement together daily.While ...

Store-brand vitamins are cheaper, but do they actually work? Here’s what independent lab tests reveal about their quality and effectiveness.