A cease-fire between Hamas and Israel allowed many Gaza residents to return to their devastated homeland. But now many are ...
DEIR AL-BALAH, Gaza Strip (AP) — Gaza's Health Ministry says Israeli strikes across the territory have killed at least 326 people. The attacks come just one day after US President Donald Trump ordered ...
Texas Suhoor Fest announced it would be making its first-ever visit to Houston. But why here? According to the festival's founders, the city has a booming halal scene. From Feb. 28 through March 29, ...
However, if you are fasting, you should not avoid suhoor, but why? Skipping suhoor because of sleepiness can do you more harm than good. Skipping this meal extends the fasting period, which means your ...
To make fasting as easy as possible during the day, it is important to choose wisely the foods we should eat at suhoor. During this meal, drink plenty of fluids and choose foods rich in fluids to ...
To stay active and avoid sugar spikes, you need balanced meals at suhoor and iftar. Here’s how to plan your meals for better energy: 1. Eat complex carbohydrates at suhoor Foods like whole wheat ...
Proper diet planning is crucial for maintaining energy levels during Ramadan fasting. Smart suhoor and iftar planning play a vital role in ensuring stable blood sugar levels and sustained energy ...
Find the best times to work out. Consider light exercises such as walking or stretching before Suhoor and strength training or cardio after Iftar when the body is replenished. Listen to your body.
TEMPO.CO, Jakarta - During the month of Ramadan, Muslims observe fasting from before dawn with suhoor until sunset at maghrib. One key to fasting well is to consume healthy and nutritious food during ...
We’re in the midst of Ramadan, and one area of meal prep focus during this time falls on what to make for Suhoor – the pre-dawn meal before the day starts. We asked you on Instagram what your go-to ...
Suhoor is more than just a pre-dawn meal during Ramadan—it sets the foundation for a productive and energised fasting day. Choosing the right food can help maintain energy, prevent dehydration and ...
For an authentic Turkish experience, Hilal Ramadan at Shangri-La Dubai offers a suhoor like no other. Expect live cooking stations, traditional Turkish dishes and a mesmerising rooftop setting. The ...