HYDERABAD — In a 2025 study of 345 information technology employees in the city's IT hub, 89 worked outside the standard 9 am ...

I forgot about the article I wrote around July.I'm that incorrigible woman who starts a diet every summer like clockwork. ← Just maintain it all year round 🫠Lately, I've been learning all about sugar ...

High food prices are just one of the obstacles to nutrition, which provides the body with vitamins and minerals. People in ...

Everybody knows that too much sugar and fat are the enemy of good health. But what most people get wrong is a much longer ...

Weight regain following GLP-1 use is one of the key issues that users of the drugs face; so much so that the food industry is ...

Content creator Anandita Bitolia said she lost 25 kg while keeping one piece of dark chocolate in her daily diet. The post drew attention because an expert said dark chocolate may support satiety in ...

Diet drinks match water in weight-loss trial. . Adults who consumed diet drinks achieved similar weight loss to th ...

Gary Taubes, journalist and author, argues that sugar could be a fundamental cause of the global obesity and diabetic ...

A new study reveals that the MIND diet could delay brain ageing by 25 years Find out how eating berries greens and poultry ...

Saakshi emphasized a flexible routine, avoiding processed foods, limiting sugar, and using a meal tracking habit to stay ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

In such cases, using a rice bowl, which can provide a simple one-bowl meal, is one option. The toppings can be varied ...