There are a ton of benefits to playing mental health games! Today we’re sharing a round-up of mental health games you’ll want ...

The ESA touted the benefits of games for U.S. veterans, with 77% of veterans saying they believe games have a positive impact on their lives.

They're fun to squeeze and spin, but do they actually help with your mental health? Experts explain whether stress balls and spinners are effective for managing stress and anxiety.

Instead, there was a sombre hush as the Senators won against the Leafs in overtime to force Game 5 on Tuesday in Toronto.

reports a rise in the availability and downloads of stress-related tools in its catalogue. These include apps for mindfulness, relaxation games, and other digital solutions aimed at promoting mental ...

Dina and Tim are joined by certified financial planner and educator, Martha Adams who shares how to relieve financial stress ... complete series rally with Game 6 win over Kings Plenty of evidence ...

Stress is routine in everyday life ... while deep kneading brings relief to other parts of the sole elsewhere. The heat feature can be switched off while the automatic shut-off occurs after ...

It is the second consecutive monthly drop in mortgage stress and follows the RBA’s ... “We’re now seeing the first signs of relief flow through to households.” In March, 1.45 million ...

April celebrates Stress Awareness Month, as well as National Humor Month ... “Mayo Clinic Guide to Better Sleep: Find Relief From Insomnia, Sleep Apnea, and Other Sleep Disorders” by Timothy I.

In today’s fast-paced world, stress has become an all-time guest in our lives. While visiting a salon for a stress relief activity is not a feasible option, here’s how you can make a stress relief oil ...

This technique helps to calm the nervous system and reduce stress. For all latest news, follow The Daily Star's Google News channel. • Body scan: The body scan is a technique where you ...

Now breathe and exhale, she says. A stress-relief coach, Davis models not only belly breathing, but also box breathing and the extended exhale. “Slow everything down and breathe,” she tells ...