It also helps expand the lungs and diaphragm, supports better breathing, and engages core muscles that promote balance and stability. Instead of forcing a rigid, straight-backed position, Dr. Ong ...

with health-care dwindling 3.6%, information technology down 2.7%, and real-estate off 1.5%. The three gainers were consumer staples, better by 0.7%, gold, improving 0.5%, and materials, sliding ...