From clinical safety trials to cost-effectiveness measures, here are 10 spine studies to know since March 14. 1. Cervical disc replacement is a safe option across all obesity levels compared to ...

“The sciatic nerve runs from the lower back to the toes,” Vulcano says. If this is the culprit you’d also likely feel some serious low back pain and weakness in your feet, ankles, or legs.

Lower back pain ranks among the most common health complaints worldwide, affecting people of all ages and activity levels. Whether you’re experiencing a dull, persistent ache or sharp, sudden ...

There is more detail on this in a piece I wrote for Lounge this year titled Unlock your glutes: 3 essential exercises for a stronger butt, given that glute health is essential to lower back health.

Low back pain is not only a struggle for those who suffer from it, but it is also a challenge for medical professionals to ...

“In my own experience with back pain, I have found mindfulness to be an extremely effective method to reduce stress and lower inflammation, which often translates to a reduction in joint pain ...

Chronic lower back pain is one of the top complaints that sends Americans to their doctors — and it’s a leading cause of missed workdays and disability claims. While slipped discs, arthritis ...

Cook, whisking constantly, until custard thickens enough to coat the back of a spoon and your finger leaves a clear line when drawn through the custard, 20 to 25 minutes. (Do not allow it to boil, or ...

GRAND RAPIDS, Mich. (WOOD) – Low back pain and disc issues are some of the most common conditions affecting people of all ages, often leading to chronic discomfort and mobility limitations.

Lower back pain is a condition that can vary in intensity and duration, with causes ranging from acute muscle injuries to ...

To find out why lower back pain is so detrimental to your sleep, and what you can do about it, we asked the experts. In this guide, we explore the link between back pain and sleep, plus Dr Hany ...