Your peripheral nervous system is further divided into two main parts: the autonomic and somatic nervous systems. This is the part of your peripheral nervous system that controls the muscles of ...

Explore how somatic therapy and psychedelic-assisted healing work together to access, process, and release trauma stored in ...

Our bodies are full of nerves! How do they work? Why do we have an autonomic and a somatic nervous system? When do the sympathetic and parasympathetic systems kick in? And what's with the vagus nerve?

Somatic yoga borrows principles from somatic therapy to help people form a bridge between their body and mind. Learn about ...

It should be explained that the peripheral nervous system is divided into two major groups: the somatic and the autonomic. While the somatic nervous system regulates voluntary movements and ...