There's no one sure cause of depression, nor are the only answers to it medication and therapy. Older generations' apparent ...

There's no one sure cause of depression, nor are the only answers to it medication and therapy. Older generations' apparent ...

The negative thoughts associated with social anxiety often turn into self-fulfilling prophecies. Someone who thinks, "People ...

To help them meet their developmental goals, and to foster an environment wherein children are truly happy and healthy, parents must consider spending quality time with them, as a family, even if it ...

Today’s kids are constantly exposed to information. With the rapid development of social media, they can easily learn about ...

Social connection isn’t a luxury; it’s a lifeline. As the expert so aptly puts it, “Just like nutritious food and regular ...

In recent years, the importance of prioritizing mental health with the same commitment as physical health has been increasingly acknowledged—and rightly so.

Teachers look for ways to engage students—especially at the end of the year, as motivation wanes. Is competition the answer?

Life’s worries seem to fade as our self-esteem gets a boost as we inch a bit closer to achieving a particular physical ...

Spending even a single week without social media can have a surprising effect on the brain. In a world fueled by constant ...

Discover a hobby that offers retirees a fun way to combat loneliness, sharpen motor skills, and boost vitality during their ...

Creative activities, from singing to poetry to ceramics, can help mothers feel calm, supported, and connected.