A new study suggests that only an hour of strength training a week can build muscle. Here's what to know—and how to craft your own muscle-boosting routine.

Lifting weights for 30 minutes twice a week leads to muscle gain, a study finds. Here, experts explain the findings and how ...

A 30-year-old metro Atlanta mother and nurse, Adriana Smith, was declared brain dead over 90 days ago but remains on life support due to her pregnancy, raising questions about Georgia's heartbeat ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

When will Mayfield get a contract upgrade? A Division of NBCUniversal. DISCLAIMER: This site and the products offered are for entertainment purposes only, and there is no gambling offered on this site ...

University of Minnesota athletic director of Athletics Mark Coyle announced that men’s golf head coach Justin Smith has agreed to a three-year contract extension that will keep him in Maroon and Gold ...

According to the Arizona Department of Transportation, part of the Loop 101 Agua Fria and I-10 will be closed for various construction projects. A Surprise man is accused of killing his wife with ...

The Ariel Helwani ShowEverything boxing & MMA from the world and mind of Ariel Helwani. The Kevin O'Connor ShowKevin O'Connor talks ball with the best names from around the world of basketball ...

Decorated war veteran Ben Roberts-Smith has failed to overturn findings that he likely engaged in war crimes while on deployment in Afghanistan.

Bond markets are challenging the illusion of U.S. fiscal stability and safe haven status. BTC and gold stand to gain.

‘If I am finished now, I can finish a happy man, knowing my kids saw me play and will remember’ ...