So different, yet so alike. Through pollination, bees play an important role in the ecosystem, affecting the life cycle of ...

Sleep doctor Dr. Samanta Dall'Agnese shares some of the most common reasons why you might find yourself up in the middle of ...

A sleep warned about the dangers of people trying a new TikTok craze that sees them tape their mouth in an effort to sleep ...

Increased sleep difficulties in patients with obsessive-compulsive spectrum disorders (OCSDs), chronic tic disorders (CTDs), ...

Such a diet may improve sleep in two ways. Plant foods help the gut make short-chain fatty acids. And several of those foods ...

Brown, MD, and Victoria Francois, MPH, discuss strategies to address the gap in sleep inequalities affecting Black women.

“Our study found that low oxygen levels from obstructive sleep apnea, especially during REM sleep, may be linked to cognitive ...

Non-Hispanic Black young adults and adolescents with metabolic syndrome had markedly higher odds of sleep apnea and symptoms than other racial/ethnic groups. Metabolic syndrome parameters are ...

Get better sleep with MS — simple tips for managing symptoms, building routines, and improving your sleep environment.

One tester with obstructive sleep apnea did not feel that the gummies affected her sleep for better or worse, but did feel they helped her calm some end-of-day anxiety that bubbled up. If that ...

Paradoxical insomnia describes the feeling of not getting restful sleep even if you really did sleep enough. Confused? Here’s ...