W hen Reham Alkahlout, a mother of four, scours the markets in Al-Nasr, Gaza, she is gripped by a gnawing anxiety spurred by ...

The teachers at Taft Elementary read stories to students on YouTube to help them develop healthier bedtime and sleep routines.

The best pack and plays include plenty of features to make everyday life—or travel—easier with babies and toddlers like built-in changing stations. See our top picks.

The CDC’s Youth Risk Behavior Survey found that 77% of U.S. high school students in 2021 didn’t get their recommended 8 hours ...

Ensuring your child has a calming environment in which to sleep is paramount for their health and development. A ...

Benadryl (diphenhydramine) is an over-the-counter (OTC) antihistamine commonly used to treat allergies that is also sometimes used as a sleep aid for insomnia. Benadryl is only intended for the ...

And then there are sleep aids, which can be taken in the short-term. However, one pharmacist has said these should only be used as a last resort, with some having some less than ideal side effects.

Nevertheless, there are numerous sleep aids available on the market that can help anxiety-stricken adults get the rest they need. In this article, we’ll review the top sleep aids that are ideal ...

Melatonin is easily the most popular over-the-counter sleep aid out there. Like many other folks, I've tried it, hoping for better sleep, but the results weren't what I expected. Every time I ...

The top court went on, "Here, it would be redundant to state that the law aids the vigilant, not those who sleep over their rights." The apex court delivered its verdict on an appeal challenging ...

It’s a temporary sleep disorder where your body’s internal clock isn’t in sync with the time cues in your destination—daylight, dark of night, mealtimes. But jet lag doesn’t have to ...

young children and adults frantically wave pots and pans at charity workers, begging for a portion of some of the last food aid left in Gaza: Rice. The chaos at the community kitchen in Khan ...