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Spinal cord compression (SCC) occurs in 5% to 30% of the oncology population and affects patient function, comfort, and general quality of life. Patients with lung cancer, breast cancer, prostate ...

This pose is deeply restorative and calming. Hold for one minute. Next, gently come to a seated position for a simple spinal twist, Bharadvajasana I. Sit with your legs crossed and gently twist ...

To contact your spinal reflex, work from the base of your right hand to the top of your thumb, before starting work on your left hand.

Owing to significant motor neuron impairment in the lower limbs, posterior spinal decompression was performed for ligamentum flavum ossification at Th9–10 and laminectomy at L2–3. Postoperatively, the ...

“It also targets the entire spine, countering hours of sitting.” “This simple spinal twist addresses any muscular imbalances from repetitive seated postures.” says Landry. “Not only does this rotation ...