Arthritis is a tricky disease. One day, it feels like you've cracked the code on what triggers a flare-up, then the very next ...

For many of us, aches and pains, sore joints and stiffness are an everyday fact of life. But how can we tell whether they are ...

Specifically, the running injuries she sees most often that are likely tied to glute weakness include hamstring strains or ...

Arthritis—an umbrella term for around 100 conditions that damage the joints—affects 4.1 million Australians. This is expected ...

Focus on exercises that strengthen the muscles that support an upright posture, particularly the upper back and core, while ...

Mild structural changes visible in knee MRI scans are already common among adults in their thirties—even in those without ...

We love our large dogs and the positive, playful energy they breed. However, our large canine friends can also be more prone ...

To mark Ankylosing Spondylitis Day, Pain Free Odisha, in collaboration with Health Village Hospital, organised a Walkathon in ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...

Explore how researchers target harmful zombie cells to treat chronic low back pain for lasting relief and health improvements ...

Researchers, including a team from the University of Colorado, have made a fascinating discovery about rheumatoid arthritis ...

Spinal fusion is a tailored treatment that can restore function and relieve chronic pain when other methods fail. Here's what you need to know about why it’s done, when it’s recommended, and what the ...