For many of us, aches and pains, sore joints and stiffness are an everyday fact of life. But how can we tell whether they are ...

Specifically, the running injuries she sees most often that are likely tied to glute weakness include hamstring strains or ...

Arthritis—an umbrella term for around 100 conditions that damage the joints—affects 4.1 million Australians. This is expected ...

Focus on exercises that strengthen the muscles that support an upright posture, particularly the upper back and core, while ...

This study found elevated rates of carpal tunnel syndrome in patients diagnosed with rheumatoid arthritis years later, ...

Mild structural changes visible in knee MRI scans are already common among adults in their thirties—even in those without ...

Arthritis (bone problems) can affect the entire body structure. It is usually known as a problem that occurs with aging, but ...

We love our large dogs and the positive, playful energy they breed. However, our large canine friends can also be more prone ...

To mark Ankylosing Spondylitis Day, Pain Free Odisha, in collaboration with Health Village Hospital, organised a Walkathon in ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...