Coughing a lot triggers back pain and leads to secondary back aches. This article explains why your back hurts with a cough ...

The brainless jock stereotype is long gone, writes Ben Bryant. Long live the new gym bro, fuelled by a love of gains and a ...

Discover the best fat burners for men in 2025! Our expert guide ranks the top weight loss pills and supplements that deliver ...

Do you have some tennis balls lying around your home? Dig them out and you can use them to mobilize your upper back, ...

There’s back pain that comes and goes—maybe you tweaked something while working out or doing housework—and then there’s back ...

Stand directly beneath a pull-up bar. If you’re unable to reach the bar without more than a small hop, set up a platform or ...

WIN-MAX is one of the greatest alternatives to anabolic steroids for enhancing strength and stamina. It contains the ...

Depositions in legal cases shed new light on the way Philly and Penn treated bones pulled from the rubble 40 years ago.

There’s also the Animal Cage, where fitness-world A-listers perform feats of strength, including 1,000-pound deadlifts and ...

A mom experienced bone fractures after giving birth to her second child. She was diagnosed with a rare form of osteoporosis ...

Stretching should be your first move when it comes to dealing with persistent muscle pain, and Pilates is one of the best ...

Transitioning from a deeply unsettled man to a woman at peace with herself, Anaya Bangar shares her remarkable journey — from ...