Young athletes are lifting weights and taking over-the-counter dietary supplements in an attempt to gain size and power. How ...

I like to use the analogy of a radio dial: when you turn up the protein, hunger goes down,” says Lindsay Malone, MS, RDN, LD, a registered dietician and instructor of nutrition at Case Western Reserve ...

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

There are tons of reasons why kids might choose a vegetarian diet, whether it's environmental concerns, animal welfare issues ...

When it comes to ingredients, protein is one of the most important ingredients naturally found in dairy foods like milk, cheese, cottage cheese and yogurt.

Snacks For Kids was born out of one too many “I’m huuungry!” complaints I hear and see from kids between lunch and dinner!

Perfect Sports, the leading brand in the protein powder/performance nutrition, had Thunderbolts* branded products via Walmart.com, Amazon, GNC and Vitamin Shoppe, with in-gym exposure throughout ...

For the most part, parents shouldn't worry too much about their child's protein intake. "Most kids get more than enough protein from their daily diets, and while exceptions exist, insufficient ...

This story is part of a series on navigating the new world of peak protein, from the latest packaged products to emerging research. Read the rest of the stories here. Within the last five years ...

It’s the type of depth that could leave some quality receivers off the depth chart. Mecole Hardman, the Super Bowl LVIII hero who signed this spring, Malik Heath and Bo Melton will be competing for ...

Getting enough protein is essential for preserving muscle mass, supporting bone health and maintaining a strong immune system as we age. Growing research, though, suggests that in addition to how ...