The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...
A new report ranks the best destinations in 2026 for vegan travelers. (Photo Credit: Courtesy The Vegan Society) Ranked the ...
A whole food, plant-based diet (commonly known as WFPB) is good for our bodies and the planet. Here are all the foods you can ...
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Corewell Health hosts Plant Powered Challenge
Corewell Health is running a program this month for people interested in implementing a plant-based diet. The eighth ...
Whether you’ve groaned your way into 2026 after weeks of festive indulgence, like the idea of adding more balanced meals to ...
Experts highlight the link between plant-based diets and visual wellbeing with nutrient-rich vegetables, legumes and plant ...
Actor and fitness enthusiast Soha Ali Khan shared insights into how she incorporates protein, balances portions, and ...
As a registered dietitian who follows the Mediterranean diet but dislikes cooking, I use low-effort Trader Joe's staples to ...
You've probably never been concerned about iodine deficiency. And why would you? Up until 15 years ago, it was a thing of the ...
On Soha Ali Khan’s podcast, Genelia D’Souza discusses ghee, plant-based fats, and the importance of teaching children mindful eating from a young age.
In 2026, keeping up with your health goes far beyond an annual checkup at the doctor's office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, ...
A doctor has summarized some of the most notable science papers of 2025 that support plant-based diets for better health ...
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