This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

Physician and bestselling author Michael Greger, M.D. has spent years shouting from the rooftops about the impact food has on ...

You're a busy person looking for help to eat healthier food that doesn't feel like homework. Here at PB with J we make whole ...

International Hummus Day, observed annually on May 13, arrives this year amid a notable uptick in plant-based food trends.

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber, and less saturated fat.

As research suggests climate change could contribute to rising rates of infectious diseases, some researchers say plant-based ...

A successful plant-based diet involves planning meals, ensuring balanced nutrition (for example, replacing dairy with fortified foods), and stocking the right ingredients. To start a plant-based ...

About Sakara: Sakara takes a “food as medicine” approach to meal delivery. The fully prepared meals that make up their ...

Replacing small weekly amounts of red or processed meat with plant-based foods was linked to modest reductions in ...

This means those following a vegan diet must consume a strategic variety and quantity ... But you don’t need to combine specific foods at every meal. Consuming various plant-based proteins throughout ...

This column presents an overview of nutritional issues associated with plant-based diets.

Half of U.S. adults say they know eating a plant-based diet can improve their health and help prevent chronic diseases, ...