This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

Physician and bestselling author Michael Greger, M.D. has spent years shouting from the rooftops about the impact food has on ...

You're a busy person looking for help to eat healthier food that doesn't feel like homework. Here at PB with J we make whole ...

International Hummus Day, observed annually on May 13, arrives this year amid a notable uptick in plant-based food trends.

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber, and less saturated fat.

About Sakara: Sakara takes a “food as medicine” approach to meal delivery. The fully prepared meals that make up their ...

Replacing small weekly amounts of red or processed meat with plant-based foods was linked to modest reductions in ...

This column presents an overview of nutritional issues associated with plant-based diets.

The rise of plant-based cat foods is sparking debate among pet owners and veterinarians. While some believe it offers health ...

Americans from all walks of life say they are struggling to eat healthy due to rising food prices, a new survey found.

The Marquette Food Co-Op’s food demonstrations are helping customers learn about easy, nutritious meals right in store. From ...