Eat more vegetables and fruits! It's one of the best things you can do for your health! Here's why, and some tips to make it ...

Eating white fruits and vegetables (≥188 grams/day) may reduce GI cancer risk by 36%. Eating red/purple vegetables (≥34 g/day ...

Another vegetable that's healthier cooked than raw is spaghetti squash, a classic autumn ingredient. Cooking the squash makes ...

Those who ate the most vegetables, fruits, whole grains, beans and nuts had a lower risk of multimorbidity — living with two ...

Seoul is a sleepless megacity where traditions and technology coexist, well-connected by a stellar subway network. If you're ...

MAHA boxes are likely to come in some form or another. Some of the packages might end up in the trash. Lots of people, and ...

A new report reveals that Seattle’s Fresh Bucks food voucher program provides a higher rate of food security and a higher ...

The current shortfall list includes vitamins A, D, E and C, along with folate, calcium, magnesium, fiber and potassium. For ...

The British Nutrition Foundation tells Lisa Salmon what pregnant women should and shouldn’t eat to ensure a healthy pregnancy ...

Israel says "there is no famine in Gaza" after the IPC reports more than 500,000 people in the Strip are facing "starvation, ...

The British Nutrition Foundation has published a new guide outlining the latest academic research and recommendations for ...

Earl “the Pearl” Thompson won Shannon Beador’s heart on Bravo’s “Love Hotel” — but he wishes he had approached their ...