Eat more vegetables and fruits! It's one of the best things you can do for your health! Here's why, and some tips to make it ...

Bloating is often caused by trapped gas in your digestive system, and a few surprising culprits in your healthy diet might be ...

Another vegetable that's healthier cooked than raw is spaghetti squash, a classic autumn ingredient. Cooking the squash makes ...

This costal city might not immediately spring to mind when thinking of the world's Blue Zones, with countries like Costa Rica ...

A new chart ranks 30 foods by health impact and carbon footprint. Beans, fruits and vegetables are top picks for health and ...

Those who ate the most vegetables, fruits, whole grains, beans and nuts had a lower risk of multimorbidity — living with two ...

Seoul is a sleepless megacity where traditions and technology coexist, well-connected by a stellar subway network. If you're ...

Israel says "there is no famine in Gaza" after the IPC reports more than 500,000 people in the Strip are facing "starvation, ...

Move over protein, there's a new hot nutrient — fiber! The social media trend of fibermaxxing focuses on eating more fiber at meals and snacks. Like all trends, it can be done correctly.

A UN-backed body says more than half a million people across Gaza are facing "starvation, destitution and death".

With the price of weight-loss injection Mounjaro rising by 170 per cent next month, we asked a pharmacist and medical ...

Onam Sadya, Kerala's grand vegetarian feast, has transcended geographical boundaries, evolving from a traditional household ...