Cath labs need to be redesigned so that operators aren’t at risk for future injury, even if it requires some hospital ...

Discover how the transverse abdominis, your body's natural internal back brace, could be the unaddressed root cause of your ...

However, there is a reason why deadlifts stand among the fundamental exercises you should be including in your gym routine.

Clinical trials of a new, minimally invasive treatment for degenerated spinal discs have produced impressive results, significantly reducing back pain severity and improving function. It could mean ...

Lie facedown on the mat with legs extended straight and arms down at sides, palms down. Contract glutes and lower back ...

Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often blamed on posture or pulled muscles—but the real cause may be deeper. Experts point to a deep ...

Stretching should be your first move when it comes to dealing with persistent muscle pain, and Pilates is one of the best ...

These are the back muscles. There are a few ways of looking at the effect of working on your back. One is the obvious benefit to the muscles surrounding the spine—you get to strengthen an area ...

Nonbenzodiazepine MRs may improve pain, muscle spasms, and physical outcomes compared with placebo in adults with acute LBP.

Spinal cord compression can also occur through direct tumor extension, which is frequently seen in non-Hodgkin's lymphoma. In such cases, there is direct extension of a paraspinal mass through the ...