Sacral Chakra (Svadhisthana) Located below the navel in the lower abdomen, this chakra is orange in color. The sacral chakra is linked to high creativity, emotions, feelings and close relationships.

In an age where holistic wellness is gaining momentum, Sacral Nectar emerges as a potent solution for those seeking to enhance their overall vitality and well-being. This unique supplement is designed ...

Balance your Sacral Chakra and unlock deep hip mobility with this 45-minute yoga flow. This practice is designed to strengthen and stretch your hips, helping you release tension and improve ...

This is a slow flow 10 minute vinyasa yoga class that will focus on your hips by working with the sacral chakra/svadhisthana chakra located in the pelvis.

A groundbreaking device that functions like a pacemaker for the bladder is offering hope to those suffering from overactive bladder.

If frequent bathroom trips disrupt your life, you are not alone. Women's health expert Kirtly Jones, MD, talks to urogynecologist Whitney Hendrickson, MD, about the complexities of overactive bladder ...

The Sacral chakra is believed to be in the lower abdomen, close to the navel of the person and is the governor of emotions, creativity, and feelings. It is said that when the sacral chakra is ...

Anjali Chakra and Sufi Malik, partners in content creation and in love, were vulnerable about their relationship online. They were vulnerable about their breakup, too.

I tried a chakra balancing treatment and have never felt calmer. Here's what to know about the energy-cleansing wellness modality.

Learn about the different chakras or energy points in your body & how they affect your emotions, health, and life.