Your Google account can store a lot of information about the websites you visited or searches you made. The My Activity tool allows you to manage and delete that data with a few taps. Using one of ...

You've seen the maps filled with orange squiggles on your friends' social media feeds. Here's how you can start tracking.

I made sure the fitness trackers I recommend span a variety of activities, training goals and user preferences. To find the best fitness watch for your training needs, read more about my findings ...

This is My Summer Break, a page where readers ... This week’s question: What is your favourite outdoor activity? And what snack would you pair with it? Summer has come, and with it, the rainy ...

Gamification can be a great motivator, and the achievement badges for the activity tracking on the Apple Watch have inspired many users to get more exercise. If you want to maximize your badge ...

However, this total depends of your age, sex, health status, and activity levels. This article examines the optimal amounts of protein and how lifestyle factors like weight loss, muscle building ...