A majority of skin care professionals, including Dr. Landriscina, recommend using acne spot treatments or acne serums with ...

Discover why your emotional pain isn't a mistake to fix, but a pathway to profound healing. Research reveals how embracing ...

Emotional suppression creates protective layers that distance you from your true self and desires.

It validated my feelings, pointed out patterns I hadn’t noticed and gently nudged me towards reflection. It felt like someone was listening, even if that someone wasn’t real. Later ...

Halle Bailey is getting honest about some feelings she's currently working through ... a little bit," says Bailey. "Because all my life, I’ve been like 120 lbs, really skinny.

Do I keep ignoring her, or do I speak candidly about my feelings? I don’t want to be cruel, but there is a reason why I only had one child and gave her up for adoption. I’m not maternal ...

There is no need to compromise your feelings, sabotage your self-esteem, or tolerate unhealthy treatment from the other ...

Jane Rosenzweig is director of the Harvard College Writing Center. When my mother died of cancer 20 years ago at age 62, she left behind a family that was not ready to lose her — and two ...

Think of cortisol as your body’s natural morning cup of coffee. Usually, your cortisol levels will peter out over the day, ...