You can change the focus of the exercise by adjusting the angle of your upper arms, or by moving your hands. In a traditional ...

Pushups are a full-body exercise that work your shoulders, chest, triceps, abs and core. Learn how to do pushups with correct ...

"Every woman should be able to do 11 push-ups" Poehler's push-up video is soundtracked by audio from an episode of The Mel ...