Olivia's in Gettysburg prepared chicken saganaki Mediterranean chop salad with a cherry blossom cocktail in the FOX43 kitchen.

Traditional niçoise salad recipes aren't vegan, but it is possible to make a plant-based version with a few simple swaps.

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet ... hummus and veggie wrap or a salad with beans and olive oil dressing, said Lopez.

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for getting started, plus must-have ingredients and common food swaps.

The opening menu kicks off with grilled bread paired with olive oil, oregano and honey ... chickpea and date stew and a Libyan salad called sharmoula. The Tuna Kofta skewer comes with tzatziki ...

If there’s one diet that’s widely acclaimed for its health benefits, it’s the Mediterranean diet. Including plenty of vegetables, fruit, legumes, cereal, fish, and unsaturated fats like olive oil, ...

Whether for a cozy dinner or feeding a group, this dish always delivers. Mediterranean Tuna Salad. Photo credit: Keto Cooking Wins. If you want a fresh take on a classic dish, Mediterranean Tuna Salad ...

Once you’ve tried these, every other kabob starts feeling a little underwhelming. Mediterranean Tuna Salad. Photo credit: Keto Cooking Wins. Tuna salad doesn’t have to be predictable, and ...

Even as someone who cooks the vast majority of meals at home and goes through a lot of olive oil every week ... delicious enough to stand out in a salad dressing or drizzled raw on top of a ...