For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it up. This way, you can practice the movements through consistent habits, ...

A six-state pilot program will target 'wasteful care' under Medicare Medicare programs in six states will face prior authorizations under a new pilot program. Traditional Medicare in six states will ...

WANT TO BUILD visible muscle without packing on fat—and be able to do it for years to come? Some in fitness will tell you that can't happen, and you have to eventually embrace bulking and cutting to ...

Late last Thursday, Jalen Brunson added another clutch shot to his resume. Brunson hit a step-back 27-footer over Andrew Nembhard to give the short-handed Knicks a win at Indiana. Highlights of the ...

LOWER MERION – The Department of Community and Economic Development Secretary Rick Siger joined local leaders in Bala Cynwyd on Dec. 11, to announce the City Ave District received a new Main Street ...

The financial landscape in college athletics is evolving rapidly, for better or worse. Perhaps the most recent example is how much school athletic programs are now worth. CNBC senior sports reporter ...

The shutdown brought the scale of the federal food aid program into focus and raised questions about how such a rich country could have so many people on nutrition assistance. By David W. Chen The ...

With much uncertainty about any potential gaps in SNAP payments, organizations across Western Washington are stepping up to make sure people don't go without food and other household needs. Two ...

The T32 grant provides full-time research training support for post-candidacy predoctoral learners pursuing mentored clinical and translational research or clinical and translational science who are ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Leadership Pittsburgh's newest ...

GREEN BAY, Wis. (WBAY) - Action 2 News Aisha Morales spent some time sifting through different colleges and universities and found they all have their own safety and security protocols to help keep ...