News

There are many reasons you can get lower back pain when walking. Here's what may be causing your pain, and how to prevent and treat it.
Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with ...
Persistent lower back pain has become an unwelcome companion for millions across the United States, impacting daily life, ...
Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.
Multidisciplinary therapies probably reduce pain and improve function in the short and medium term. Traction probably does not reduce pain in the short term. We have less confidence in the effects of ...
An estimated 80% of Americans will experience back pain at some point. Neurosurgeon Meghan E. Murphy with the Mayo Clinic reveals three ways to prevent back pain.
Daily walking volume and walking intensity are inversely associated with the risk for chronic low back pain (LBP).
Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes experiencing lower risk despite intensity.
Walking intensity was also associated with chronic lower back pain risk, but to a “lesser degree” than walking volume, researchers noted. “In this cohort study, daily walking volume and walking ...
Low back pain is highly prevalent and the main cause of years lived with disability (YLDs). We present the most up-to-date global, regional, and national data on prevalence and YLDs for low back pain ...
I was suffering from chronic lower back pain for more than three decades. No medication could cure me from the pain.
Discover effective yoga poses to alleviate lower back pain caused by prolonged sitting and stress. Enhance your mobility and well-being with simple stretches designed for relief.