Depression and back pain often coexist. The exact mechanisms underlying this link aren’t fully understood but experts ...

For acute low back pain, there is moderate-certainty evidence that nonsteroidal anti-inflammatory drugs are an effective treatment.

These two ways to sleep can improve an achey low back overnight. Plus, the worst sleeping position for back pain, according ...

In a new study, just one in 10 treatments were effective for non-specific low back pain. Experts explain the finding and ...

Healthier diets and lower waist-to-hip ratio (WHR) throughout midlife are associated with better brain and cognitive health in older age.

In chronic low back pain, botulinum neurotoxin type A improved patients' pain and functional outcomes vs placebo and other local injection therapies.

The upper glutes—specifically, the gluteus medius and gluteus minimus—are the secret weapons behind hip stability ... “You’ll reduce lower back pain, knee pain, and the risk of ankle ...

These imbalances are usually caused by prolonged sitting, with effects that spread beyond the pelvis and hip muscles, influencing the upper and lower back as well. Lower back pain is one of the ...

One of the key things that you should work on is your hip mobility and alignment ... lead to sacroiliac joint dysfunction, and pain in the lower back. Tone and Tighten is a really good YouTube ...

But one big mistake many exercisers make with deadlifts is using the lower back to lift the weight, which can lead to pain and injury. If you experience lower back pain after deadlifts ...