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After 30, hemoglobin levels can decline due to lifestyle and dietary changes, leading to fatigue and potential anemia. Boost ...
Many of us suffer from iron deficiency, and some take supplements that come with unpleasant side effects. What can be done?
Iron deficiency—when there’s too little iron in the blood—may affect a quarter of the world’s population, and in particular, ...
Beef liver is loaded with vitamins, minerals, and protein. It’s the heaviest organ in a cow's body. Find reasons to eat more ...
Among patients hospitalized with severe gastrointestinal bleeding, there were low rates of diagnosis and treatment of iron deficiency anemia.
You can take iron and magnesium supplements together, but it does depend on the type of magnesium. Learn how to avoid ...
Fanconi anemia is an aggressive, life-threatening disorder. Most individuals living with this rare genetic condition, ...
Nearly one-third of American adults may have an iron deficiency, leading to symptoms like trouble concentrating and fatigue. If left unchecked, iron deficiency can also lead to a more serious ...
Vitamin A is necessary for producing sebum, the oily substance that keeps the scalp moisturized and hair healthy. However, ...
Sudden, specific food cravings, beyond the usual sweet or salty desires, might signal nutrient deficiencies like Vitamin B12.
Fruits like dried apricots, watermelon, and cherries provide iron. They also offer vitamin C, which can help your body absorb ...
Feeling tired and weak all the time and having pale or yellowish skin may be connected to your genes. Alpha thalassemia is an ...