Seeing Armenian companies succeed reminds me that, despite our country’s small size and limited resources, we have something ...

When the leader of Syria shook hands with U.S. President Donald Trump, it was a striking moment for a man who was an al-Qaida ...

Alka Water DIY aligns with this new philosophy of home health innovation. Rather than relying on commercial alkaline water ...

Pilates is a system of exercises targeted to strengthen, balance, and stabilize the core muscles (Photos by Dion Ogust) If a journey of a thousand steps begins with a single step, then Martina ...

If you're the kind of beachgoer who craves seclusion over crowded shores, head straight to 1,000 Steps Beach. Situated in South Laguna, a little more than 4 miles south of the center of town ...

Study shows how small changes make a big difference when it comes to physical activity and reducing cancer risk.

Scientists have pinpointed the exact number of steps you need to take each day to significantly reduce your risk of cancer - ...

A few months ago, I was averaging about 1,000 to 3,000 steps a day. Some days, I barely move, spending hours on my laptop and amassing only 500 steps total. Pitiful, I know. So when I took on a ...

Kwame ‘Big Stepper’ Terra reportedly became the first person to walk 2 million steps in a month. He did so for a good reason.

When I moved from NYC to North Carolina, my steps plummeted. I started working from home, and most days I was clocking less than 1,000 steps in a day. I started feeling sluggish and gross for ...

I am deeply grateful to each one of them.” He called this success a stepping stone in a much bigger journey. “There are many more steps to climb, challenges to face, and lessons to learn ...