Intermittent fasting can be a powerful health tool when used wisely Read ahead to know if it does or doesnt harm our kidneys!

Lately, you've probably heard a lot about intermittent fasting and a somewhat mysterious term called "autophagy." Does it ...

Researchers say they may have finally found a good alternative to intermittent fasting that's much easier and more ...

Intermittent fasting is not only a useful tool for weight loss, it’s also shown to have many benefits for metabolic health – ...

Intermittent fasting emphasizes “when” you eat every day, which can send your body into a state of ketosis, which reduces stored body fat.

Filmmaker Hansal Mehta reveals how he lost 10 kg with Mounjaro intermittent fasting high-protein meals and lifestyle ...

Intermittent fasting is a popular diet pattern ... or sweetened coffee drinks should be off-limits during your fasting windows. While black coffee is the best choice, if you have to add something ...

Many of my friends have been trying intermittent fasting for weight loss. Does it work, and is it better than other diets? Intermittent fasting has been shown to lead to some weight loss in ...

Intermittent fasting has long been a darling of the weight loss world — from 16:8 eating windows to 5:2 routines and 24-hour ...

DEAR MAYO CLINIC: My friend swears by intermittent fasting since her recent weight loss. I know it works for some people, but is it actually healthy? ANSWER: Although it may appear to be a new ...

New research presented today at EuroPerio11, the world's leading congress in periodontology and implant dentistry by the European Federation of Periodontology (EFP), suggests that intermittent fasting ...