Almost everyone has heard of sarcopenia—the progressive loss of skeletal muscle mass, strength, power, and functional capacity that comes with aging. What many ...

Finder.com reports five effective ways to teach kids about money: open bank accounts, involve them in shopping, teach cash ...

At Snapdragon Summit, we sat down with Qualcomm’s head of compute to unpack the company’s most ambitious PC processors yet.

The yearly scholastic fitness test may help to combat the rising childhood obesity rate—but only if schools (and the government) make some changes.

Billie Lourd (“The Last Showgirl”) and Winter’s frequent collaborator Anthony Carrigan (“Bill & Ted Face the Music,” “Barry”) ...

Some specific CDC-recommended light strength exercises that can incorporate functional movements include weight lifting, using resistance bands, working in a garden, bodyweight exercises like pull-ups ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

Alright, Guardians, let’s talk about the new “Ash and Iron” update. Bungie dropped this “major” mid-season update, and everyone’s been buzzing about whether it’s actually, you know, major. So far, ...

SARAHSVILLE — A fast start, coupled with a strong finish proved to be the winning formula for the Shenandoah High football program in a Week 4 matchup with visiting Buckeye Trail on Friday, September ...

Twenty-six months after a road-rage shooting that left 6-year-old Onyx Sands paralyzed from the waist down, the now 8-year-old third grader is using her experience to help other children affected by ...

Conventional wisdom has it that you need to move your body regularly to stay fit. But these days scientists argue that you should probably trade in the treadmill for some dumbbells. Strength training ...