You can attach two pieces of HOLMERUD furniture from IKEA together in order to create a DIY home gym storage unit that will rival high end equipment.

Science keeps showing that strength training is a very important part of living a healthy life. Here's an easy way to lift ...

Mike Scala competes in the drag sled, pulling a 700-pound sled across 50 feet. Beside him are Russ LaBarr (left) gathering ...

The Mikolo Power Cage and Squat Rack with Smith Bar is on sale at Walmart for $580–a huge discount from its original $2,400 ...

Is a basement remodel worth it? Depending on your time and willingness to roll up your sleeves, investing in a basement ...

Get It. This three-tier weight rack has an angular design that allows you to easily grab and replace dumbbells, regardless of ...