The latest nutrition guidelines urge Americans to avoid highly-processed food. But, when it comes to carbs, many people don't know which ones are ultra-processed. Here's an easy way to find out.

Learn everything you need to know about the physical fitness tests for all six branches of the U.S. military: Army, Navy, Marine Corps, Air Force, Coast Guard, and Space Force. This video breaks down ...

Three simple fitness tests that assess strength and flexibility over 60; see how you score for your age category and what needs improving.

Also on Saturday's work tab at the Arcadia, Calif. track was Cornucopian, who had his first drill since winning his Jan. 31 ...

Art has always been subjective in the eyes of many, but every painting has a story behind it. Painter Muhammad Yungai has ...

Pap smears and HPV tests can catch issues early—long before they become cancer. Learn why these simple screenings matter and how to make the experience more comfortable.

Hip mobility test after 55, Certified Personal Trainer Michael Betts shares 3 moves to check your mobility and improve fast.

If it feels like everyone is getting the flu, you're not imagining it. This is shaping up to be another severe flu season. That's why it's important to take advantage of every tool we have to keep the ...

Charlotte Ganderton has received funding in the past from Arthritis Australia and the Physiotherapy Research Foundation. Joshua Heerey receives has received funding in the past from Arthritis ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Scams: Who they happen to and how. Hear true stories on The ...

LAS VEGAS (AP) — Orlando guard Jalen Suggs left the arena aided by a wheelchair on Saturday night after an NBA Cup semifinal loss to New York, and the already short-handed Magic will now wait to learn ...