The CDC recommends the following weekly physical activity for adults aged 65 and older: 150 minutes a week minimum of ...

Some popular types of footwear can seriously harm foot health. In particular, they can cause pain, foot deformities, and ...

They may seem like the easiest, lightest option on a hot summer - or spring - day but flip flops could be harming your body, ...

We tested all kinds of walking sandals — with guidance from experts — to find the most comfortable, supportive — and cute — ...

The New Balance Fresh Foam X 880v15 sneakers are a great option for those who need an extremely comfortable walking shoe with ...

We also personally tested three of the sneakers on the list: the Skechers Max Cushioning Arch Fit - Areena, the Go Walk Glide ...