Experts explain why heart rate is so important for runners looking to train better, with less fatigue and better results.

The strategy will aim to reduce rates of suicide, type 2 diabetes and heart disease, as well as improving care for prostate and testicular cancers. English men die an average of four years younger ...

Photo: Brian Troy Births in America hovered near record-low rates last year. More than 3.6 million babies were born in the U.S. in 2024—a less than 1% advance from the year prior, according to ...

Generally, a dangerous heart rate for an adult is above 100 beats per minute (bpm) at rest or less than 60 bpm at rest. However, some individuals may experience slight variations in these heart rates.

glucose and blood pressure and makes you less likely to put on weight,” Pell said, noting that those reductions lower your risk of heart rate abnormalities.

“Resting heart rate is your heart rate at rest, as the name denotes. And it talks about what your heart is beating at a given time”, says Madhuri Dixit's husband, Dr Shriram Nene. Did you know that ...

Heart rate zones are a way to describe how hard you're working during a cardio workout, like running or cycling. The faster your heart beats, the harder you're working. So an easy jog might have ...

That little number on your fitness tracker might be more important than you realize. Your resting heart rate isn’t just some random vital sign. It’s essentially a window into how efficiently ...

Major reallocation of healthcare services during the COVID-19 pandemic meant that elective surgery in children with congenital heart disease ... complications rates or death, a study led by ...

You had a unique recording experience where you made the music at 9,000 feet of elevation in the Indian Peaks Wilderness in Colorado. How did that place influence the music? My favorite is definitely ...

The actor added, "I found out [Locke had been cast] when I was still recording the second season [of Heartstopper]. There's a joke about that in the second season too, and I think we ended up ...

An hour away from sunrise in the city of Leeds, rubbing my bloodshot eyes and forcing a coffee down my throat before heading out into the brisk morning air to soak up Record Store Day 2025. My first ...