A recent study that followed around 100,000 people over a 30-year period found that people who made it to 70 years of age in ...

In a world full of chaos, stress, and constant noise, one woman has quietly walked her path — without arguing, without fuss — ...

Li Ching-yun, a Chinese herbalist, is believed to have lived for an astounding 256 years. He attributed his longevity to ...

Women who ate more whole grains, fruits, vegetables, and beans improved their odds of making it to age 70 without chronic ...

Women who eat mostly unprocessed carbs -- like fruits, vegetables, whole grains, legumes and fiber -- and avoid refined carbohydrates in midlife may be more likely to reach age 70 in good health, ...

Despite a new Netflix documentary exposing the extreme diet, Emilie Lavinia asks why unsustainable and unproven diets, that ...

However, "there's good evidence that a healthy lifestyle can help reduce your risk of developing dementia when you're older", ...

In anticipation of Dementia Action Week (May 19 – 25), Professor Jonathan Schott, a neurology professor at UCL and the chief ...

Bone health after 40 requires more than calcium. Experts explain the roles of diet, exercise, hormones, and lifestyle in preventing osteoporosis and maintaining strong, resilient bones., Health News - ...

From being social to moving more, making lifestyle tweaks in midlife can have big health benefits in older age.

Hello and welcome to The Excerpt. I'm Dana Taylor. In an era where aging is often framed as something to resist or reverse, Dr. Eric Topol offers a far more empowering vision. What if the second half ...

These include exercise, mindfulness and a diet rich in plants, omega-3s and vitamin D.