Grilled Chicken Salad is a dietitian’s pick as the best high-protein dinner for weight loss. It provides 31 grams of lean ...

Newly recognized issues, including extreme fatigue with excessive weight reduction, bone loss, and abdominal pain, point to ...

Chia seeds, once Aztec fuel, have become a global wellness trend due to their impressive nutritional profile. Rich in ...

Ascension St. Vincent's St. Johns is 1 of 8 hospitals offering a new non-surgical weight-loss procedure. Patients and doctor ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Carrie Dennett answers two questions based on recent columns on adapting to higher food prices and picky eating, plus a ...

Thinking about the Paleo Diet Read ahead to know what you can eat the pros and cons and what science says about this ‘caveman ...

Small clinical study with obese dieters who had chronic health problems found that eating balanced meals and including craved foods with those meals helped dieters manage cravings, even into the ...

Ice cream diets urge you to eat ice cream regularly while you are on your diet for weight loss. But does this unusual diet ...

While certain foods can support fat loss, eating high-protein foods like meat, fish, eggs, Greek yogurt, beans, lentils, and protein powder paired with muscle-strengthening activities is the best way ...

A 3-month time-restricted eating (TRE) protocol resulted in up to one year of sustained weight loss in people with overweight ...

GoodRx reviews the many factors that make weight loss harder for some women and shares useful strategies to optimize health ...