Eat more vegetables and fruits! It's one of the best things you can do for your health! Here's why, and some tips to make it ...

Discover which foods are acidic or alkaline and the science behind the alkaline diet. Learn about their health impacts and ...

The American Heart Association recommends four to five servings of fruits and vegetables a day, and a serving looks like five to eight florets of broccoli, one banana, 1 cup of raw leafy greens ...

The first step toward making sure your fruits and vegetables will last is picking out good produce, Joy Dubost, a dietitian, food scientist and founder of NJOY Health & Nutrition, tells Yahoo Life.

Health Eating more fruits and vegetables linked to surprising effect on sleep Quality of sleep improved by eating 5 cups of produce daily, new research says By Melissa Rudy Fox News ...

6 Fruits and Vegetables Loaded With Pesticides What to know about these problem produce items, plus smart substitutions you can make By Catherine Roberts Senior Health & Food Reporter ...

Eating fruits and vegetables every day is a great way to stay healthy — just make sure you wash them properly first. While most people are aware of the dangers raw meat and fish can pose to ...

In some cases, foods that are technically fruits are actually considered vegetables in the kitchen. For example, tomatoes, avocados, and cucumbers are technically fruits because they have seeds.