High blood pressure, also known as hypertension, is a common health issue that can lead to serious problems like heart ...

A health expert has issued a warning to anyone who regularly wakes up during the night - urging them to book an appointment ...

Prunes are not the only fruit you can eat to stimulate a bowel movement. Learn the best fruits to help with constipation and ...

Dr Emily Prpa said the veg is packed with essential nutrients but warns the trend will leave you feeling very uncomfortable ...

Chekurmanis, the Multivitamin Green, is a nutrient-rich, hardy leafy vegetable gaining popularity in Indian farms and gardens ...

NANDO’S fans have been left gutted after the chicken chain quietly axed a salad dish from the menu. The Leafy Green Salad – a ...

Eat More Fruits and Veggies Day brings a fresh reminder to add color to your cart — and your diet — with simple, healthy ...

Making these eight superfoods a regular part of your daily diet can provide a wide range of health benefits, from stronger immunity and better heart health to improved digestion and energy levels.

Concerns about wrinkles and hair loss brew up as we age. But beauty is not only tied to age. Instead, it’s a reflection of ...

Magnesium is an essential mineral for numerous bodily functions. While often associated with nuts and seeds, many fruits and ...

The United States Department of Agriculture’s Dietary Guidelines for Americans recommend eating about 2 to 3 cups of colorful ...

Bananas, apples, and avocados are three magnesium-rich fruits. Learn which fruits and vegetables are highest in magnesium and ...