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A Cincinnati college student is left fighting for his life after police say a brief encounter at a mini mart led to him being shot multiple times.

A neutral grip is a great place to start when learning ... Finally, without turning your shoulders, swing your arms back to waist-high, allowing your trail elbow to bend a little.

Like any good safety equipment, chainsaw chaps should comply with national and international safety standards, so you know ...

Hold the band with both hands in front of you at shoulder height. Squeeze the shoulder blades to pull your hands apart, ...

Looking to strengthen your obliques and cinch your waistline? The side plank with a twist is a dynamic exercise that targets ...

It’s digging into your shoulders and literally dragging you down. That old backpack. It’s just not cutting it anymore. Time ...

As the White House flouts the Supreme Court, we have reached a constitutional crisis whose consequences put our most basic ...

Hold for 20-30 seconds, breathing steadily. Why it helps: Utkatasana deeply engages your abdominal muscles, contributing to a stronger and more defined waist. While it primarily stretches the ...

Follow our live cricket update for in-depth match coverage and exciting highlights from Royal Challengers Bengaluru vs ...