It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more recently, influencers have touted it as a natural Ozempic. However, experts ...

Though green tea has been associated with medicinal benefits in parts of Asia for thousands of years, America's wide embrace of the holistic advantages of the beverage, along with the adoption of ...

Green tea is often consumed for reasons other than for its health benefits. However, there's actually quite a lot happening in a cup of green tea, and it's worth getting to the bottom of.

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t ...

Green tea has developed a reputation as a superfood and health elixir, but which claims are true? Here's what experts say. March 1, 2024, 9:54 AM PST / Source: TODAY A. Pawlowski ...

Our No. 1 pick for best overall green tea, Upton Tea Imports Season's Pick China Sencha Organic Green Tea is out of stock and was replaced with our tester's runner-up favorite.

Medically reviewed by Aviv Joshua, MS, RDN Matcha and green tea come from the same plant but are grown and prepared differently, making their nutrient profiles slightly different. Matcha offers ...

Perhaps that’s why green tea is credited as one of the reasons older adults on Ikaria, a Greek island, have little to no dementia. But the benefits of this herbal remedy don’t stop at boosting ...

A study from the University of Birmingham in the U.K. may be good news for fans of some types of cocoa plus green tea: the compounds in those drinks may protect the body after eating fatty foods.

Green tea is packed with the amino acid L-theanine, a powerful anti-anxiety and dopamine-boosting (think good mood vibes) compound, says Meg Riley, a certified sleep science coach at Amerisleep.

Green tea contains about 29 mg of caffeine per 8-oz (237 ml) cup, while black tea contains 47 mg. They also contain L-theanine, an amino acid that promotes relaxation and improves focus and mood.